Back pain is the one of the most common reasons for missed work. Here are 7 practices that could help alleviate work-related pain. ... See MoreSee Less
With so many people working in a 9-5 job, pain management specialist Dr. Reyfman says that in recent times, most people who suffer from the lower back, upper back, shoulder and neck pain issues are the ones who work a sedentary job in this shift. Hence, we are going to discuss below how you can […...
#TipTuesday: Eating a healthy, balanced diet is important part in maintaining good health and aiding in injury recovery. Kale has more calcium than milk and 2X more vitamin C than an orange! ... See MoreSee Less